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Tag Archives: oprah
Mark Edgar Stephens, Author, Speaker, Body Language Expert
A little over a year ago, I had the great pleasure of seeing Mark Edgar Stephens (author of “Who Are You Choosing To Be”) speak at a seminar at Abundant Health Center (in Olympia, Wa). I was blown away. Mark … Continue reading
Posted in Book Reviews, Northwest Local
Tagged author, lisa wilcox, Mark Edgar Stephens, MESA, olympia, oprah, speaker, who are you choosing to be
2 Comments
Secrets of the People Who Live to 100
I recently heard about at book called, “The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest,” by Dan Buettner. I was very excited to read this and anxiously and ordered it from Amazon.com In four … Continue reading
Posted in Book Reviews
Tagged 100, centenarian, Dan Buettner, food, grass-fed, grassfed, longevity, n.w., nw, oprah, oprah winfrey, the blue zones, vitality
1 Comment