Tag Archives: kettlebell

Interview with Wendy Schauer: Author, Speaker, Chiropractor, Kettlebell Trainer

Today I am interviewing Dr. Wendy Schauer, D.C., R.K.C.  Wendy has been a chiropractor for over 20 years.  She was the first female chiropractor in the world to earn her R.K.C. (Russian Kettlebell Challenge) certification.  She is the author of, … Continue reading

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Kettlebells in Olympia at Abundant Fitness Center

The Original Paleo Workout: Get strong with Kettlebells At Abundant Fitness Center in Olympia, WA. Kettlebells work your core, to contract as a group, building both strength and stability at the same time.  Training with Kettlebells builds strength, improves flexibility … Continue reading

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