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Recent Posts
- GARDEN BOUTIQUE- LK ST CLAIR AREA
- Restaurant Review: MI PUEBLO in Lacey, WA
- My Flood of FAT posts on Facebook…Why?
- Sprouts!!!
- REFRESHING SUMMERTIME SOUP- GAZPACHO
- Our Lovely Tour Guide Shirley Clark
- FAJITAS
- Interview with Wendy Schauer: Author, Speaker, Chiropractor, Kettlebell Trainer
- Kale With Bacon & Dried Cherries Full Fat Version!
- Mark Edgar Stephens, Author, Speaker, Body Language Expert
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Author Archives: Lisa Wilcox
GARDEN BOUTIQUE- LK ST CLAIR AREA
DANDELION GARDENS Are you ready to maze your senses and come check out this absolutely wonderful setting with the back drop of Lk St Clair? Pots, Art, plants galore! CATHY has EVERYTHING! Unique Containers & Statuary Whimsical Garden Art … Continue reading
Posted in Northwest Local
Tagged garden, gardens, landscaping, natural, olympia, plants, pots, weekend
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Restaurant Review: MI PUEBLO in Lacey, WA
I’m sitting here with Ricky Alveraz, (RA) son of Oscar & Monica Alveraz, owners of THE BEST MEXICAN restaurant called, “TAQUERIA MI PUEBLO,” which means in English “My Little Town.” It is located on Martin Way, in Lacey about 1/4 … Continue reading
My Flood of FAT posts on Facebook…Why?
Lately I have noticed that a lot of my Facebook entries have to do with fat. Eating, consuming, internally or using externally, nutritious fats: Animals fats as well as coconut oil, red palm oil, essential fats like Omega 3′s found in 100% … Continue reading
Posted in Northwest Local
Tagged coconut oil, EFA, fat, fats, grass, local, ntp, nw, pasture
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Sprouts!!!
This is a great addition to your pantry: seeds for sprouting. Delicious and nutrient packed. Try it!!
Posted in Northwest Local
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REFRESHING SUMMERTIME SOUP- GAZPACHO
Here is a recipe for a chilled soup. It reminds me of bloody mary with the ingredients. Use fresh organic veggies when ever possible for best flavor. Chopped canned tomatoes can be substituted. 6 ripe tomatoes (slit bottom, blanch in … Continue reading